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Couch to 5K

Couch to 5K, is back for the season. Drop down any Monday or Thursday night that suits you and join in our “Couch to 5K”. The programme, run on Boyle Park, is suitable for all age groups and abilities, and you can join in anytime. The “Couch to 5K, is at 7.30 and finished at 8.20. Everybody is welcome, so why not drop down and get on the move, walk, stroll, jog, whatever you feel like. Remember the more you move, the better the mood. Numbers have been fantastic so far and it’s well suited to all levels from walkers to runners and everything in between and at €2 a session it’s a fantastic way of getting into shape across the winter.

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